Cycling for Fun and Fitness
Can you still remember your first bicycle?
How old were you? Did you have training wheels?
Did you almost pop your buttons with pride the first time those training wheels came off?
Was there anything better than sailing down the sidewalk hoping your Mom was watching you?
You know, for many folks that experience remains to this day.
If you are stuck in a rut and wish you could add a little fun to your life then you need to take a look at this:
No matter what your age, cycling can make a huge difference in your life. If you are looking for fitness and/or weight loss, you won’t find a better way.
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Can you remember your first bike? Remember the feeling of freedom riding a bike gave you? The wind in your face and blowing your hair? As a kid your bike became whatever your imagination could conjure up.
One day you were an astronaut zooming away from the earth while on another day maybe you were a stagecoach from the wild west.
Your first bike may have been a tricycle or if your parents were brave enough they may have skipped over that model and jumped straight to a two-wheeler (maybe with training wheels.)
Have you ever heard the phrase, “It’s like riding a bike – you never forget?” Huh? It’s pretty obvious that is a very old saying. If any of you reading this hasn’t ridden a bicycle in the last 20 years or so, you’re in for a big surprise.
Okay, for whatever reason you’ve decided to take the plunge and begin riding a bike. It doesn’t really matter how you got here, what’s important is you made a decision. The reasons for riding are as varied as the people who make them.
For some, it may be a tool for weight reduction. Others may be looking at a way to create a family experience. Still others are impressed with the idea of mountain biking or even sports events like triathlons.
Whatever your reason, it it has been some time since you last rode, you are in for a huge surprise. Cycling in this day and age is far removed from what you participated in as a child.
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