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December 11, 2023January 22, 2024

What Do You Do. . .

When All You Need… …is a good night’s sleep! Find out here: 808356044-bsle – When All You Need… …is a good night’s sleep! Are you blessed each night with peaceful, restful sleep? Do you close y   our eyes and nod off as soon as your head hits the pillow? If you answered yes, then
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tonglc 3 mins0
  • Digital Products
December 11, 2023December 11, 2023

Finding the Puuurfect Pet!

Or not! Selecting a cat is a daunting task and not one to be taken lightly. Find out how at: 211809880-Your New Cat Guide –r – Or not! Selecting a cat is a daunting task and not one to be taken lightly. Having your child come home dragging a bedraggled kitten by the neck is
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tonglc 2 mins0
  • Digital Products
August 10, 2023June 1, 2024

The Role of Hormones in Weight Loss

If you look around the web for advice on how to lose weight, you’ll find that people fall into two broad camps. There are those that believe weight loss is entirely dictated by that caloric deficit we just discussed and there are others that feel there are other, more important factors at play. Let’s take
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tonglc 9 mins0
  • Digital Products
August 10, 2023May 28, 2024

Fitting a Diet Into Your Lifestyle

Here is the other issue with eating a diet designed simply to help you reduce your caloric intake: it’s miserable! I always say that there is no point in starting any new diet or any new training regime unless you intend to stick with it permanently. If you’re going to diet for a month and
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tonglc 13 mins0
  • Digital Products
August 10, 2023June 25, 2024

The Simple Way to Lose Weight

If you were to boil weight loss down into its simplest possible parts, then the main take home point would still be to eat less and to specifically eat less of the bad stuff. What counts as bad stuff? Simple carbs, which just so happens to be most of the empty calories as well. In
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tonglc 10 mins0
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