Every time you look into the mirror, you might be wondering why people out there are having a nice summer body with full confidence while you are still struggling with […]
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No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you […]
So where to start? How about with the mind, seeing as the mind leads and the body follows. If you can keep your brain sharp and your mind nimble, then […]
We’ve already seen how Aging can lead to a reduction in some of the neurotransmitters that make us feel good and we’ve seen how this can lead to low mood […]
Now perhaps the most important way to protect your body and mind against Aging: working out! That’s right: body and mind. Your brain’s primary purpose is to move your body […]
If you own a cat, you know that they like to be amused. Whether it is because of something nice you have done, or at your expense… cats must have […]
With such a beautiful world surrounding us, why not try out some hobbies that are based in the outdoors? Hopefully some of these hobbies listed below will inspire you to […]
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