PMS and Women’s Health
Chances are, if you are female and living in the United States you may have seen the TV commercial where some demented woman is telling you to “have a happy period!” What a load of you know what!
If you thought your PMS was just a painful condition that you have to try and live with, then there is good news! The truth is, you can manage PMS and in some cases even eliminate the side effects completely.
Do you remember when your mother had that first conversation with you? You know which conversation we’re talking about. It’s the one about your body changing and becoming a woman.
The truth is that when it finally happened and you began your period, you were shocked and couldn’t believe how painful it was. In fact, you were really angry that Mom hadn’t prepared you better.
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